Tips to Making Running Easier

1) Create an amazing playlist for your run, even if it isn’t too long
( you may find yourself running further if you enjoy the music )

2) Stay hydrated (ALWAYS) – this is a huge concept to pay attention to and always listen to your body

3) Wear the proper running shoes

4) Go at a good pace – don’t start out too fast because you may feel very tired half way through your run

5) Grab a friend – running with someone can be challenging and may add a little competitive edge to your run

6) Set a goal for yourself and it will make running more enjoyableHiker cheering


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s